Student Details
Instructions
Complete the table below.
Choose NO MORE THAN THREE WORDS AND/OR A NUMBER from the passage for each answer.
Fruit and Vegetables
Regular consumption of fruit and vegetables improves overall health. These foods provide essential vitamins and help reduce the risk of chronic diseases. Nutrition experts recommend eating at least five portions per day.
Table
| Aspect | Details | |
|---|---|---|
| Health benefit | Reduced risk of diseases | |
| Nutritional value | Provide essential | |
| Daily recommendation | At least portions |
Score: 0/3