Student Details
Instructions
Complete the notes below.
Choose NO MORE THAN THREE WORDS AND/OR A NUMBER from the passage for each answer.
Exercise Health
Regular exercise has numerous health benefits. It strengthens the heart, improves muscle tone, and reduces stress levels. Health authorities recommend at least 30 minutes of physical activity on most days of the week.
Notes
Benefits of Exercise
- • Improves health
- • Reduces levels
- • Recommendation: minutes daily
Score: 0/3